A disc – in relation to your spine – is a rubbery “cushion” of sorts, with one disc occupying the space between each vertebrae, which are the individual bones that form your spine. These spinal discs are not unlike a jelly donut in that they have a tough exterior that...
Your neck is a pretty amazing structure, wouldn’t you agree? The neck – also known as the cervical spine – is comprised of bones, nerves, muscles, ligaments, and tendons and, aside from holding up your head (which weighs, on average, between 10 and 13 pounds), is also...
There are a lot of different types of headaches. Migraine headaches. Tension headaches. Stress headaches. Sinus headaches. We could go on, but we’re pretty sure you get the picture – when it comes to “a simple headache”, there really ISN’T anything simple about...
When your child drops their backpack at the door, does it feel like you’re trying to move 50 pounds of rocks? Does your child struggle to put their backpack on or complain about tingling in their back? Since back-to-school season is officially here, it’s time to talk...