You wake up 2 hours before work like always. You grab your shoes, sweatpants, heavy jacket, and do some indoor stretches in preparation for your morning run. You open the door and an Antarctic breeze instantly reddens the tip of your nose. You absolutely hate running...
slip and fall
Common Winter Injuries and How to Prevent Them
As the winter season closes in, we all become excited to see the beautiful aspects of it. But as winter comes, so do the dangers that follow. There are some very common injuries that occur during the snowy and icy winter months; however, we’ve got some tips below on...