If you're living with back or neck pain, you're not alone. In fact, orthopaedic doctors see patients every day who are struggling with these issues. But too often, we shrug off the pain as a fact of life. We think it's something we just have to deal with. And while...
Your neck is a pretty amazing structure, wouldn’t you agree? The neck – also known as the cervical spine – is comprised of bones, nerves, muscles, ligaments, and tendons and, aside from holding up your head (which weighs, on average, between 10 and 13 pounds), is also...