If you're living with back or neck pain, you're not alone. In fact, orthopaedic doctors see patients every day who are struggling with these issues. But too often, we shrug off the pain as a fact of life. We think it's something we just have to deal with. And while...
back pain
Common Lower Back Injuries in Golf
Although golf is considered a type of low-intensity sport, injuries can still happen. Back pain is one of the most commonly reported injuries among golfers -which doesn’t come as much of a surprise due to the constant rotational movement involved in the swing. Several...
What is a Herniated Disc
A disc – in relation to your spine – is a rubbery “cushion” of sorts, with one disc occupying the space between each vertebrae, which are the individual bones that form your spine. These spinal discs are not unlike a jelly donut in that they have a tough exterior that...
Chronic Pain Syndrome
Chronic pain syndrome is (and isn’t) exactly what it sounds like. Simply put, it’s pain that lasts for longer than 6 months time. Chronic pain is often difficult to manage due to its complexities and the fact that it often doesn’t respond well to conventional...