For many people, spending long hours at a computer or taking notes by hand are part of daily life. Over time, this can put stress on the small joints, muscles, and tendons in the hands and wrists. Paying attention to early warning signs is important to preventing...
For many, long hours at a computer or taking notes by hand are part of daily life. Over time, the repetition of typing and writing can put stress on the small joints, muscles, and tendons in the hands and wrists. Paying attention to early warning signs is important to...
At the Nebraska Football Hall of Fame 2025 ceremony on September 12, 2025, Dr. Dugas was recognized as the recipient of the prestigious Clarence Swanson Memorial Award. The award honors individuals who have made outstanding contributions to the University of Nebraska...
Winter can be an exciting time for children, but it also comes with an increased risk of orthopaedic injuries. As temperatures drop and snow begins to fall, it's important to stay vigilant and take steps to keep your little ones safe from falls, sprains and fractures....
Dr. Pat Clare was a highly respected physician who dedicated over 30 years of his life to providing exceptional care at Nebraska Orthopaedic and Sports Medicine (NOASM). Co-founding the practice in 1987, Dr. Clare played an essential role in growing it into a...
October is Health Literacy Month, but what does this mean? Health literacy is how easily understandable health information is to the average consumer. Effective health communication includes both verbal and nonverbal communication. This includes direct communication...
Scott A. Swanson M.D., one of NOC's Orthopaedic Foot and Ankle Surgeon completed the Chicago Marathon on Sunday, October 8, 2023, to benefit the American Diabetes Association. The significance of the fundraiser and this particular race has deep meaning for Dr....
November is Men’s Health Awareness Month—a.k.a. “Movember.” Men have a life expectancy that is roughly six years shorter than women, from diseases which are largely preventable. Aside from the accidents, there are also many health concerns in men that must be...
The month of November is to raise awareness for men’s health, but this is not exclusive to only physical health. Men’s mental health has only begun to be widely addressed in recent decades. Historically, society tells men to express less feelings and many may see...
Summer is all fun and games until someone gets hurt. Whether you’re on vacation or hanging out at the park, a hand injury could occur and ruin your day. Before you get too excited about celebrating the weather, make sure you know the hazards involved and how to...
If you're like most people, you're probably looking forward to spending more time outdoors and enjoying the warmer weather. However, with the increase in activity comes an increased risk of accidents and injuries. While there’s an increase in nature-related injuries...
Summer is a fantastic time to get outside to enjoy the beautiful weather, fun sports, and family vacations. However an increase in summer fun can often lead to an increase in injuries. With the help of a few reminders, there are several ways you can prevent common...